Summer: Costa Rican, Cuban, Puerto Rican , Belezian, Carrabean, South Indian, Thai
Celery Soup
1 Tbsp extra-virgin olive oil
1 leek (white and pale green parts), chopped
6 cups coarsely chopped celery (10 to 12 stalks)
1 onion, chopped
1 small red or yellow-flesh potato, peeled, chopped
4 cups vegetable stock or filtered water
1 tsp or more salt
Pinch cayenne
Dandelion Rolls
1 cup finely chopped dandelion greens
2 Tbsp tahini
1 Tbsp fresh lemon juice
1 Tbsp Bragg's or 1/2 tsp salt
1 clove garlic, minced
1/2 inch ginger, minced
2 Tbsp chopped raw nuts or seeds of your choice (almonds or cashews, or sunflower, pumpkin or hemp seeds)
2 sheets rice paper
Corn Salad
2 white potatoes, diced
1 bag frozen corn (or fresh boiled equivalent)
1/2 red onion, thinly sliced
2 cloves garlic, thinly sliced
1 can butter (lima) beans
4 Tbsp olive oil
juice of 4 limes
1/2 cup coriander leaves
2 Tbsp fresh rosemary (or 2 tsp dried)
sea salt and fresh pepper to taste
No comments:
Post a Comment